Natural Factors Melatonin 3 mg, Peppermint

Melatonin is a hormone that can improve sleep problems caused by stress, jet lag or shift work. Melatonin production declines with age. Melatonin works with the body's natural cycles to safely and effectively reset your‚ biological clock‚ , helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.

Benefits:

• Promotes positive sleep/wake cycles
• Effective in relieving jet lag
• May improve SAD (seasonal affect disorder)
• Helps shift workers adjust to new sleep patterns
• Quickly absorbed and utilized by the body